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The Art of Repair: Healing Conflict from the Inside Out
How to repair conflict from the inside out by working with, and advocating for, the parts of yourself that are triggered.

Robyn Olsen
21 hours ago3 min read
5
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Healing With Your Eyes Open: An Intro to Brainspotting
Brainspotting (along with other somatic approaches like EMDR and Somatic Experiencing), can be especially helpful for clients who feel stuck despite having a lot of insight. For those who understand their patterns but still find their trauma holds them back, these methods offer a "bottom-up" approach that allows the body to lead in processing trauma.

Danny Chulack
Jun 122 min read
20
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Book Review: Welcome Home by Najwa Debian
This book review of Welcome Home enlightens the reader on what it means to be healed and how you can tap into your inner resources.

Kat Frees
Mar 244 min read
22
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What Does It Mean To Heal?
A journey through traditional, spiritual, and non-traditional ways of healing through femininity and community.

JoHanna Jones
Mar 192 min read
15
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MANDALAS IN ART THERAPY
How to use mandala's therapeutically to encourage relaxation, focus, self-expression, healing, and growth.

Emily Dittman
Feb 181 min read
14
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